Yoga Nidra Paperback – ISBN 978-8185787121
A$18.23
A$23.83
Save - A$5.6
No Review Yet
FREE International Shipping
Expected Delivery will be in 11 to 35 business Days
All over the world
Yoga Nidra by Swami Satyananda Saraswati (Paperback)
Discover the transformative practice of Yoga Nidra, a powerful technique of deep relaxation and meditation developed by Swami Satyananda Saraswati from the traditional tantric practice of Nyasa.
This classic book presents Yoga Nidra in a clear and accessible way, explaining both its yogic foundations and scientific perspective. It includes detailed class transcriptions and practical guidance, making it a valuable resource for both beginners and experienced practitioners.
The book explores the many applications of Yoga Nidra, including:
Deep physical and mental relaxation
Stress management and therapeutic practices
Supporting learning and concentration
Working with the deeper levels of the unconscious mind
Awakening inner potential and self-awareness
Meditation and personal development
About the Author
Swami Satyananda Saraswati was a renowned yoga teacher, author, and spiritual leader and the founder of the Bihar School of Yoga. He authored numerous influential books on yoga, tantra, meditation, pranayama, and spiritual practice, including Asana Pranayama Mudra Bandha, Kundalini Tantra, Meditations from the Tantras, Surya Namaskara, Prana and Pranayama, Prana Vidya, and Sure Ways to Self-Realisation.
Good Sellers
Good quality product
Very Good
Exactly as ordered, works perfectly with my device
Excellent service, thanks.
Quick service and delivery. Thanks heaps.
Love the flavour and test good just remind it my childhood thank you